The Indian Head Massage that is practiced in the UK today is based on many different styles and techniques of head massage that were, and still are handed down through the generations of Indian families.

Indian Head Massage has been adapted over the years to include the face, neck, upper arms and shoulders, as these are key areas of tension from stress, and changes in life style activities, for instance increased use of computers.

Effects and Benefits of Indian Head Massage:

Stimulates blood flow to head, neck and shoulders which improves circulation, assists toxin and waste removal.

Stimulates lymphatic system to head, neck and shoulders which stimulates immunity, assists in reducing oedema and assists elimination of toxins and wastes.

Relaxes muscle fibres, reduces spasms and adhesions in head, neck and shoulders which reduces stress on upper skeletal system,

Improves posture, improves joint mobility and flexibility and may help with pain relief.